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<div class="daohang" id="daohang"><strong>位置:</strong><a href='http://3g.ChineBooks.com/'></a> > <a href='https://ChineseBooks.github.io/'>古代文学</a> > <a href='https://ChineseBooks.github.io/daojiaoshuji/'>道教书籍</a> > <a href='https://ChineseBooks.github.io/daojiaoshuji/jingzuoxiudaoyuchangshengbulao/'>静坐修道与长生不老</a> > </div>
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  <h1 class="h11">前言</h1>
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<div class="articleContent" id="articleContent"> <p>人，充满了多欲与好奇的心理。欲之最大者，莫过于求得长生不死之果实；好奇之最甚者，莫过于探寻天地人我生命之根源，超越世间而掌握宇宙之功能。由此两种心理之总和，构成宗教学术思想之根本。西方的佛国、天堂，东方的世外桃园与大罗仙境之建立，就导致人类脱离现实物欲而促使精神之升华。</p><p>舍此之外，有特立独行，而非宗教似宗教，纯就现实身心以取证者，则为中国传统的神仙修养之术，与乎印度传统的修心瑜伽及佛家&quot;秘密宗&quot;法门之一部分。此皆从现有生命之身心着手薰修，锻炼精神肉体而力求超越物理世界之束缚，以达成外我的永恒存在，进而开启宇宙生命原始之奥秘。既不叛于宗教者各自之信仰，又不纯依信仰而自求实证。</p><p>但千古以来，有关长生不老的书籍与口传秘法，流传亦甚普及，而真仙何在？寿者难期，看来纯似一派谎言，无足采信。不但我们现在有此怀疑，古人也早有同感。故晋代人嵇康，撰写《养生论》而力言神仙之可学，欲从理论上证明其事之真实。</p><p>嵇康提出神仙之的主旨在于养生，堪称平实而公允。此道是否具有超神入化之功，暂且不问。其对现有养生之助益，则绝难否认。且与中国之医理，以及现代之精神治疗、物理治疗、心理治疗等学，可以互相辅翼，大有发扬的必要。</p><p>一种学术思想，自数千年流传至今，必有它存在的道理。古人并非尽为愚蠢，轻易受骗。但是由于古今教授处理的方法不同，所以我们今天对此不容易了解。况且自古以来毕生埋头此道，进而钻研深入者，到底属于少数的特立独行之士，不如普通应用学术，可以立刻见效于谋生。以区区个人的阅历与体验，此道对于平常注意身心修养，极有自我治疗之效。如欲“<span class="qiangdiao1">病急投医，临时抱佛</span>”，可以休矣。</p><p>至于以此探究宇宙与人生生命之奥秘，而冀求超凡者，则又涉及根骨之说。清人赵翼伦诗，有“<span class="qiangdiao1">少时学语苦难圆，只道工夫半未全。到老方知非力取，三分人力七分天</span>”之说。诗乃文艺上的小道，其高深造诣之难，有如此说，何况变化气质，岂能一蹴而就，而得其圜中之妙哉！</p><p>本书的出版，要谢谢多年来学习或修道的多方探询，问题百出，使我大有应接不暇之感。乃以浅略之心得与经验，扫除传统与私相授受的陋习，打破丹经道书上有意秘藏私的术语，作一初步研究心得之平实报导。对于讲究养生的人或者有些帮助。</p><p>在此尚须声明，所谓“<span class="qiangdiao1">初步</span>”并非谦抑之词，纯出至诚之言。要求更为深入，实非本书可尽其奥妙。如果时间与机会许可，当在从心理部分，乃至综合生理部与心理部分，继续提出报告。</p><p>一九七三年岁次癸丑净名盦主记于台北</p> </div>
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